Archive for the ‘health’ Tag

My New Year’s resolution was to stay away from Fast Food joints like McDonald’s (especially McDonald’s), but I failed miserably merely 17 days after January 1st.  But I continue trying to stay away from it, and at least I haven’t really gone to McDonald’s for lunch anymore.

I also bought a 20 lb. dumbbell to do concentration curls for now, and I will later do some other types of exercises.  I purchased a pull-up bar that I installed in the bedroom doorway, but I haven’t really used it too much, since I can’t even do a single pull-up.  Last week, with the beginning of the daylights savings time change, I started the couch-to-5k jogging plan.  Today I completed the 1st day of the 2nd week of the plan.   Since I’m with the baby in the afternoons, I also bought a three-wheeled stroller to take him along when I go jogging.  I think having him with me makes the routine more enjoyable.

The other thing I bought was a set of tennis rackets, and tennis balls so I can play tennis.  I bought this more for fun than for exercise.  I decided to try tennis after playing Wii Tennis over at my sister’s house, which was extremely fun.

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